Before skiing (or any sport) it’s essential to prepare your body for the sport it’s about to do. This is particularly important with skiing as we generally go from being cold and static to skiing at a high intensity and having to exert and stress our muscles to a high degree with no preparation in between.
Below is a dynamic warm up routine that will get your body and muscles warm and ready for the effort it’s about to be put through during the day! By running through this short routine at the beginning of every day the chances of injury decrease dramatically and your skiing potential is reached quicker and easier. Video Rating: / 5
Hey everyone!
Thought I’d take it back to basics and show you how to take off your makeup using some AMAZING SkinO2 products! Great for both guys and gals!
Remember to like, comment any video suggestions and subscribe so you never miss a video!
Find SkinO2 on
Website: www.skino2.com.au
Facebook: www.facebook.com/skino2australia
Youtube: www.youtube.com/user/skino2aus
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S O C I A L M E D I A
Facebook: www.facebook.com/sidelinedboutiquebeauty
Instagram: www.instagram/com/sidelinedboutiquebeauty
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P R O D U C T S U S E D
Skin O2 Cream Cleanser
Skin O2 Facial Cleansing Wipes
Skin O2 Micro Cream RP
Skin O2 Collagen Renewal
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E Q U I P M E N T
Camera: Canon 700D
Editing program: iMovie ’11
This tutorial shows how a seamless mold can be made using Dragon Skin® 10 NV silicone rubber. Dragon Skin® 10 NV is very soft and stretchy, in many cases a mold can be made of a complicated model without the need for a cut seam.
#moldmaking #casting #silicone
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Make It Now! with Smooth-On
https://www.smooth-on.com/
https://www.facebook.com/SmoothOn Tweets by SmoothOn
https://www.instagram.com/SmoothOn
https://www.google.com/+smoothon
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Adult Supervision Required
Keep Out Of Reach Of Children
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✅ FOLLOW ME!
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🎟 Use Code: “MARTY10” at BaBylissPro & BaBylissPro Custom FX for 10% OFF your entire purchase!
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Corporate Pompadour with Skin Fade at the Barbershop
https://youtu.be/58fWuS0gJOA
Low Skin Fade Haircut with Stylish Top
ABOUT BEARDBRAND
Beardbrand is a men’s grooming company that is helping men keep on growing by providing education and tools for urban beardsmen to master their morning routine. We’ve found that confidence starts with self investment, and allows men to do great things for their families, co-workers, and community. We are working to break down the negative stereotypes that surround bearded men, and show the world it’s the man who matters, not the way he looks.
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Gentleman and Rouges Club
http://gentlemanandroguesclub.co.uk/
347 Ashley Rd, Poole BH14 0AR, UK
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CONTRIBUTE TO THE CHANNEL
http://www.youtube.com/timedtext_cs_panel?c=UCm0f2zUj2eSEKfH8IpyHV3Q&tab=2 Video Rating: / 5
В этом видео поговорим о новой корейской косметике! Будут просто супер бюджетные находки и просто классная корейская косметика!
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Что было в видео:
Сайт корейской косметики Jolse.com (сам сайт корейский и доставка из Кореи. Сайт очень хороший, c большим выбором и приятными ценами. Доставка быстрая и недорогая или вообще бесплатная).
румяна TONYMOLY Bling Cat Powder Cheek – http://bit.ly/2Qg2E6D
палетка теней CLIO Pro Eye Palette 19S/S (Pink) – http://bit.ly/2KjlBBk
матовая помада peripera Ink The Airy Velvet Stick (#4) – http://bit.ly/2CFkacp
крем для век Elizavecca Nest White Bomb Eye Cream – http://bit.ly/375nw6k
увлажняющий крем TONYMOLY THE Chok Chok Green Tea Watery Cream – http://bit.ly/350zInm
набор для массажа из розового кварца JOLSE Premium 2 in 1 Gua Sha Massage Set – http://bit.ly/2pfqrs7
кисть для хайлайтера MISSHA Highlighter & Blending Brush Italprism – http://bit.ly/33OxjM4
скульптор ACONCEPT Triple Full Shading – http://bit.ly/32NkW1A
консилер skin79 Ceranolin Spot Concealer – http://bit.ly/2XaKaFS
bb крем skin79 Super+ Beblesh Balm SPF50+ PA+++ 40ml #Orange – http://bit.ly/2Kjocvg
сыворотка MISSHA Time Revolution Artemisia Ampoule – http://bit.ly/2rJMN6d
помада TONYMOLY Bling Cat Cotton Lipstick (Maroon Mood) – http://bit.ly/2XaY3Ed
масло гидрофильное + для борьбы с точками celimax Derma Nature Fresh Blackhead Jojoba Cleansing Oil – http://bit.ly/351Sx9o
бальзам для лица Kinvane PDRN Cica Balm – http://bit.ly/2CIdFFO
шикарный bb крем skin79 Super+ Beblesh Balm SPF30 PA++ 40ml #Pink – http://bit.ly/2O6hN7M
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Нужна СКИДКА на IHERB?
Для новых и постоянных покупателей iHerb действует мой промокод KWG976, который дает скидку в 5%!
Ссылка на iHerb – https://ru.iherb.com/?rcode=KWG976
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Косметика предоставлена мне по моей просьбе и моему выбору магазином Jolse. Данное видео не спонсировано.
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Еще больше ЛЮБИМЫX продуктов с IHERB, СОВЕТУЮ попробовать:
Мои любимые спонжи для тональной основы – https://goo.gl/Zopndf
Корейская матирующая минеральная пудра – https://goo.gl/8KEuaw
Гликолевая маска для пилинга с тыквой – https://goo.gl/ZjMgSu
Крем от прыщей и пятен от акне (буквально за одну ночь успокаивает воспаления!) – https://goo.gl/SEskLh
Классные салфетки для снятия макияжа ELF – https://goo.gl/ZYgtnW
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Я в социальных сетях:
Моя группа ВКонтакте: https://vk.com/olyaredautumn
Мой Instagram: http://instagram.com/red_autumn
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Una BB Cream nos puede dejar un acabado muy luminoso, una piel super glowy y darnos beneficios para el cuidado de la piel *Hola a todos, en este vídeo tenemos la reseña actualizada de las primeras BB cream que probé, espero les guste y les sea de ayuda! Besos!
Si el vídeo te gustó recuerda DARLE LIKE Y SUSCRIBIRTE!
This video shows Dr. Evan Matthews explaining how to perform a body composition assessment to estimate body fat percentage using skinfolds. This is a common field test used in fitness centers and with athletes and the general population. This video starts by going over general tips and guidelines, then moves to how to perform the most common seven sites, then how to use the skin fold measurements to calculate body fat percentage (the rest of the tissue is lean tissue mass).
Link to video showing how to perform hydrostatic weighing (under water weighing) to assess body fat percentage.
Link to video showing how to use bioelectrical impedance analysis to assess body fat percentage.
Link to video showing how to measure waist and hip circumference.
Male Body Density Equation (ACSM’s Guidelines for Exercise Testing and Prescription)
Body Density = 1.112 – (0.00043499 x sum of skinfolds) +
(0.00000055 x square of the sum of skinfold sites) – (0.00028826 x age)
Female Body Density Equation (ACSM’s Guidelines for Exercise Testing and Prescription)
Body Density = 1.097 – (0.00046971 x sum of skinfolds) +
(0.00000056 x square of the sum of skinfold sites) – (0.00012828 x age)
Siri Equation to go from body density to body fat percentage
Total Body Fat % = (495 / Body Density) – 450
Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmatthewseportfolio/home Video Rating: / 5
Included in the 6-Pack Shredded Kit is a free body fat caliper. For those of you who have never used one before, James Grage explains how calipers work and provides a demonstration of a body fat measurement.
Sign up for FREE: www.6PackUniversity.com Video Rating: / 5
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Aparat, którym nagrywam filmy i robię zdjęcia: Sony a6500 + Sigma 30mm f1.4
Vlogi nagrywam: Sony RX100 VII
Dron: DJI Mavic Air
Filmy obrabiam w: Final Cut Pro
Zdjęcia obrabiam w: Lightroom
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👉 Fragmenty utworów należą do ich prawnych właścicieli i zostały wykorzystane wg prawa cytatu (art. 29 ust.1 ustawy o prawie autorskim i prawach pokrewnych).
